Parnita Senjit – Birds on the Blog
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All posts by Parnita Senjit

Gut health Part-1

“My gut says that …” A statement which is made so often. A statement made based on a perfect blend of our experiences, instincts and judgements. But it is interesting to note that in so many

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Food for Thought

Our relationship with food has been evolving since the beginning of time. Every invention or find changed our dietary habits and needs. In the stone Age, food was a basic need to stay alive. The taste

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The Mindful Traveller

Our lives have been like a fast train speeding through important stations like there is no tomorrow. The pandemic acted like a red light, which soon will turn into green now. So, what have we done at that

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