Having Wisdom Teeth Removed

This week, I ended up doing something I’ve been dreading ever since I knew it was going to happen, and I had my two of my wisdom teeth taken out. If you know me in real life, you’ll know that I really hate needles (yes, I’ve had piercings before and I have tattoos, but I …Read More

Ask Auntie Irene

How come I’m setting myself up to do this?  Well I’m one of the ‘been there, done that, got the ‘t’ shirt ‘ Women and so I can draw on my own life experience as well as my professional experience as a Chartered Counselling Psychologist, Supervisor and Author of 2 books. Some of my responses …Read More

Why diets backfire (a Chaos Theory)

Going on a diet can cause chaos to your self-image. And you would be wise to pay attention to this chaos if you want long-term weight loss success. Here’s how it works: If you have a strong belief that says “I can’t lose weight” or “I’ll always be heavy” then going on a diet and …Read More

Mining the money in your database

Like me, I’m sure you’ve heard the saying ‘it costs more to get a new customer than to keep the ones you’ve got’.  However, I have a lot of ‘former’ customers who haven’t fallen out with me or found new suppliers; I’ve done the job they asked me to and that’s all that was needed …Read More

There’s A First Time For Everything

This week I’ve been working my socks off putting together my first ever webinar.  Well, that’s not even true, I haven’t got as far as putting it together, I’ve just been working out how the software etc works! In business we are called all the time to try new things, learn new skills, and stretch …Read More