Recharging your batteries is essential – Birds on the Blog

Recharging your batteries is essential

Taking time out of your busy life for yourself is important. So many people struggle to switch off, step away from their work and take time away from their families to do something just for them. It’s a constant battle of guilt, with us believing that there is always something more important that needs to be done, somewhere else that our time should should be spent. But the truth is if we don’t take time to relax and have time for ourselves then we are not going to be able to give 100% to any of our projects, we are not going to be able to give our children our full attention and we are not going to be working effectively because we will be tired and stressed and always thinking about other things, our minds racing constantly.

Recharging your batteries is an essential part of running a successful home and business, allowing you time to simply relax and switch off both your body and your mind. Small amounts of relaxation time can help you to process all the thoughts running through your mind, to filter out what is not necessary and  to give you clarity and fresh ideas on how to work on you priorities allowing you to work smarter and not harder.

There are numerous ways we can look after ourselves from free and cheap activities like reading a book and applying a face mask  to little splurges like spa days and weekends away. Over the next few months I will be reviewing some of the best ways to relax and take time for yourself to keep you performing at your best.

What is your favourite way to recharge your batteries?

About the Author Terri B

I am the resident beauty reviewer her at Birds on the Blog. I will be praising the must have items and exposing the awful, unearthing hidden gems and dispelling myths. If you would like to see your products featured here then please contact me at thestrawberryfountain@hotmail.com