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Profiting with People

I founded my first formal business in 1980 and have been running that business through three recessions, two children and a lot of changes in the HR and legal industry as well as the business world. I was often the only woman in the room who wasn’t a secretary I was often the only woman in the room who wasn’t a secretary

Annabel Kaye

When I started in employee relations I was often the only woman in the room who wasn’t a secretary. Now I am regularly at meetings which are all women! HR has become a very female dominated profession.

Working with entrepreneurs too has changed. In 1980 I went to the bank to ask for a loan to start my business and they told me:

  • “You are too young…
  • inexperienced and…
  • female…

So we aren’t going to do it.”

I have remedied two of those conditions now. :-)

Now women are starting businesses all over the place

– though it is still really hard for any business to get funding. The employment and legal environment has changed repeatedly. There are so many structures and ways that businesses ‘buy’ time from people – from using volunteers, to freelancers, to family members, to employment to partners.

One thing that hasn’t changed is the difficulty we all have in getting people to do what we pay them for. It is so hard to be clear and direct and structure profitable ways of working with other people.

Go too far and we are accused of being bossy or prima donnas or being a diva. Be too subtle or gentle and you run the risk of people ignoring you or taking advantage of you.

The issues have moved on from:
Should women be in business or on the board?
to
How do we behave and plan so that we get there and succeed?

Modern technology has given us the opportunity to re-explore work/ life balance and find new ways to collaborate and manage performance. The endless challenge of making it work in the workplace is exhausting but exciting at the same time and I love finding the wiggle room in employment law and HR that helps us all get what we want.

The UK economy has moved on and I suspect there are going to be many more freelancers and entrepreneurs in the future. The worry is that they will not make much money and exist on the margins.

We are going to have our work cut out

…to help those that are able make the transition from solopreneur to robust business that makes a profit and pays other people. I hope that some of the things I have learned in the last 30 odd years will be useful to other women in business going forwards – so I have recently become a mentor for the Bright Ideas Trust. Working with women in London to help fast track their business growth.

There were no start up support schemes or mentoring schemes when I got started. We just went out and did it, fell flat on our face, then did it again. It is wonderful to be able to contribute to avoiding at least some of those moments!

I have also become a public speaker helping other business women to make their people plans and get into profitable relationships rather than frustrating ones!

There is still so much to learn and to share I hope I am blessed with another 30 years in business – though if I do the maths I am going to have to be active for longer than most – but in these days of moving pension goals it is just as well I enjoy what I do so much. :-)

Annabel Kaye is Managing Director of Irenicon, pioneers in helping businesses (and their employees) make employment law work in the real world

Press release which missed the real story

Readers of Birds on the Blog took minutes to answer my question about a press release I received a couple of weeks ago. Clearly I’m going to have to work harder with my cliffhangers!
Remember – I posted a few days ago about an event at a pub in Wiltshire? Have a look if you didn’t get a chance to read it. Marc asked the one question which washed over me when I read it and was asked to cover this event – why? or so what?
If I had received this press release 20 years ago when I started out, I wouldn’t have worried that it didn’t give me all the information I needed, I would simply have picked up the telephone and asked more questions. But that was in the days when there were 20 reporters covering Swindon, a town with a population of 160,000 then. Now there are about six reporters doing the same thing in a town that’s approaching 200,000.

As PR specialists we must always assume that the journalist doesn’t have time, so we have to maximise our opportunities by understanding what a journalist wants and giving it to them.

This event, from this press release, was not inaccurate, was not particularly interesting and HAD NO PICTURE. So, as a hard-pressed journalist, in this form it would have made a few paragraphs at best. A little What’s On item. Charity Event at Local Pub.
However as I was asked to cover this event specifically, I did make a call. The publicans were raising money for a local pre school which helps children with special needs. One of the children is their son who has severe autism. That school had changed that child’s life and turned him from a boy who could not interact at all to one who was the life and soul. He was now four and ready for ‘big’ school. As a thank-you they staged this event. One of the men jumping was also severely autistic and it was a huge battle for him to expose himself in this way. But he did.
Knowing this, suddenly turns this into a great human interest story with picture possibilities all the way down the line – pre-event, event, post event. A story people want to read, an event companies might want to sponsor. Picture the new headline – any ideas?

Need I say more? Events are newsworthy, no argument there – but it’s all about people. It’s all about people for me the journalist and for me the PR specialist. Do you agree?

Fiona

Fiona Scott and Sue Thomas provide PR Services in Swindon, Wiltshire and the surrounding areas

Wrexham fans should never be allowed to buy their own club

Footballer

Own goal

Wrexham fans should never be allowed to buy their own club an article by Stephen Cleeve

It is easy to sympathise with Wrexham fans, I have lost count of the number of times that the Robins have nearly gone out of business and that’s just in the year or so that I have had involvement with the club. So that we can get up to date we need to go back to the start of the problems.

These problems started when the old guard; Pryce Griffiths, sold out to Hamilton and Guterman in 2002. Originally the club existed on a lease granted by the brewers Wolverhampton and Dudley which they inherited when they took over the brewers Marston Thomas & Evershed. Guterman and Hamilton purchased the freehold of the stadium from the brewers and then hours later transferred the ownership into Damens Limited which later changed its name to Crucialmove Limited and increased Wrexham FC’s rent from a peppercorn to £ 30,000 per annum. Guterman’s and Hamilton’s plan was simple; to take the Racecourse into their own private company and then sell it lock stock and barrel to B&Q for a mere 19 million pounds. However in 2004 Guterman and Hamilton fell out, a court case occurred and evidence from this trial showed that the main point of their partnership was to make money out of Wrexham FC’s property assets, and these important facts that came to light would be used to Wrexham’s advantage later on.

In the same year administrators were appointed to stop the Inland Revenue liquidating the club over a large unpaid tax bill. Whilst the club was in administration, the administrator took the previous directors to court to reverse the ownership of the Racecourse; on the basis that no EGM was held, other directors were not informed and essentially the transaction was good for Guterman and Hamilton but not good for WFC, as directors they held a responsibility to act in the best interests of the football club.

The money for this court case came from Wrexham winning the LDV vans trophy in 2005, so never knock the smaller cups again, as without this piece of silverware the club would have in all probability dissolved. The judge agreed that the transfer of the ownership of the Racecourse to Crucialmove Ltd was only to the benefit of those interested in the exploitation of property assets and he allowed their handiwork to be undone.

The club was bought out of administration by Geoff Moss, Neville Dickens and Ian Roberts and neither the fans nor the new owners would be happy with the arrangements. The club soon got into debt again, due to poor decisions business decisions both on and off the pitch so the new owners sliced off a part of the land and sold it to themselves, clearing the debt in the process. New student accommodation went up, now owned by Moss and Roberts and with terrible planning decisions made by the local council that gave no safeguards to Wrexham FC, the development never benefited WFC. The council had failed their football club miserably.

Before the WST managed to get an agreement with Geoff Moss to buy the club there was an assortment of possible buyers who had looked at the situation. Colin Poole who owned the infamous Claims Direct (its demise caused him to be struck off as a solicitor), myself and the only buyer the WST engaged with in a serious manner was Stephanie Booth who has subsequently had her hotel company placed into administration.

Mrs Booth eventually fell out with the WST, Poole found supporters at his house when he hosted a show jumping event and decided investing in Wrexham was not worth the grief and I decided that the WST seemed desperate to go it alone and as I was viewed by them as an ‘outsider’ there was no point in continuing. In recent times an ex player and Phil Wynn a local councillor have thrown their hats into the ring but even with their late arrival it seems that the WST bid will win the day.

Now within days the WST or to give the organisation, its full title, the Wrexham Supporters Trust is to buy the club. The WST has just over 1,200 members, so not even a third of the average gate this season, are members of the trust. WST members have in the past, been accused of bullying and shouting down any dissenter (even if that person is a loyal Wrexham fan) almost humiliating them into submission, speaking out against the trust or siding with any other bidder is deemed a crime, so much for democracy. A fans pole on a website recently backed this up.

That aside why is it such a bad idea for a well meaning group of fans to run and own the club that they love?

Firstly they are under capitalised, so to solve this problem the WST suggested that the current owners sell the stadium to the university next door for £300,000 more than I was going to pay for it, the sale to include the training ground. With the extra money Geoff was to give a kickback of £500,000 to the trust essentially clearing the debts and handing over a solvent business. The university could not believe their luck and worked overtime to get the deal done, the last thing they wanted was anyone changing their mind, to them it was prime real estate that they could use to expand their facilities.

The deal was completed in record time and Wrexham FC again find themselves tenants of what should be their own stadium. This is a massive mistake in my opinion, it’s extremely short sighted and is typical behaviour of a board with too many egos and not enough careful analysis of what the future has in store.

Stephen Cleeve Soccer FieldWhat were the alternatives? I had agreed with Geoff an option where I had 5 years to purchase the stadium, paying no rent in the meantime. My plan was simple, work up a scheme to develop the kop end which allowed the university classrooms which could be converted into conference facilities when not in use. I would have financed this by granting the university a 30 year lease and with grants and loans available a new stand could have been built giving the club a revenue stream, essential in today’s markets. You cannot just rely on match day revenue.

I would have sold small squares of the pitch to fans at £100 each to ensure that the stadium would be safe from any future developers and with a bit of money from me and a restructured business model the money would have been raised. Instead I am told the university will develop the opposite stand first as it already abuts their property.

Clearly the good news is that they have great maintenance teams, and groundsmen so the costs of upkeep will be zero but the bad news is the University have a duty as a charity to maximise their assets, their are no guarantees to the universities own future, a rival educational establishment may take them over and they may take a hardline view over maximising returns and frankly who can blame them.

Wrexham football club is not their problem.

WFC have also lost all non match day revenue, Xmas parties, weddings, conferences etc for ever which will make the club very unattractive to any clued up future investor as their are no assets to sweat, no income streams just match day revenue and merchandise which just isn’t enough. The WST have also been evasive about the terms of the lease, it’s length and rent etc which they should not be.

Firstly they need a lease under league regulations and secondly that document has got to be lodged at the land registry which is a public record. Add in the fact that the WST have not communicated to their members or the wider fan base how corporate match-day revenue will be devised or split between the University’s catering staff and it appears that their communication lines are murkier than any previous owners.

I always think that football clubs should always own their own stadiums, it gives them complete control of their own assets.

They become masters of their own destiny, after all why in the UK do we buy our own houses? The WST have sold their major asset and lost control of sponsorship opportunities, naming rights (the university have already taken these, clearly they are on the ball) and corporate revenue ( executive boxes are rented as offices as an example).

So that’s their first major error and it’s a big one. Secondly who is going to run the club, all the board members have jobs, indeed the reason the deal could not be completed last week was due to their legal man Rob Parry being in China for his day job. It will need a professional team, surely they would have sorted these people out over the last 4 months but still they have not told the fans who they are. So far their only appointment is an ex policeman called Green who is used to spending and allocating government money paid for by the public, a totally different prospect to running a private company.

So their communication lines are poor and their treatment of non members almost abusive. I received countless messages on twitter and red passion( a fans forum) supporting me but saying they could not do so publicly as they would get lots of abuse, one or two told me they were told not to post positive comments about my ideas as it undermined the WST’s bid. That said, the man responsible for the RP board, a chap called Robert should be put on the football clubs board, without his intervention the club would probably not exist. Recently Wrexham had to raise a £ 250, 000 bond and while the trust did nothing Rob did.

I have no idea if Rob is a trust member or not, but he took a proactive approach; the trust could have been the spearhead of the appeal, the guys that banged the drum. They didn’t, they saw it as the previous owner’s problem, and it’s this petty mindedness that needs to change with immediate effect.

The trust has over £ 400,000 in the bank and with decent gates and no debt they will have no money problems this season. They intend to launch a share issue but typically have not released plans of how this will work. Clearly as they don’t want anyone but them having control, the number of shares you buy will probably have little effect on the number of votes that you have, so in essence the guy who invests £ 100 will have the same number of votes as a £ 50,000 investor, so where is the incentive to buy more shares?

Outside of the WST there are many fans who don’t believe that the trust can run the club, clearly they cannot voice their opinions but the fact that most fans are not members of the trust would back this assertion up. My plan was to give the supporters a stake in the club and let them oversee things with a golden vote on key issues such as keeping the stadium under the clubs control. The WST may argue that I could fail and of course they may be right, but the key difference under my model, is that they would still be in place looking over the shoulder of any new owner and of course they would still own their own ground.

Clearly a good FA cup run, promotion, a large player sale or a sell on fee for an ex player being triggered will change things radically in the WST’s favour but if none of these events come to pass it is my guess that the club will run out of money in February 2013. The problem is, is that there is no alternative, the board members want the club and they want majority control. There seems little incentive for any level headed business man to give away large sums, as he will have no control over what happens to his cash, he has the potential to be the fall guy if all goes wrong, he would be dealing with a team of just enthusiastic amateurs, and the WST would blame him for any problems that may occur in the future.

I accept there have been a few successes of fans running their clubs but there are also far more failures. Supporters of Rushden and Diamonds sold their stadium in exchange for sorting out their debts to Keith Cousins, who then let someone else run the club. The club failed just a few months ago and now Kettering play in their shiny home. It didn’t work for Bournemouth either although it did for Wimbledon, but here there were significant private investors many with good business experience.

A new chapter is about to open in Wrexham’s somewhat turbulent history and I hope that my predictions are wrong and they make a big success of it and return to the football league where they belong. I have real doubts that they will. There is an old adage which I reminded journalists of when they asked me at the time for my views on the potential WST takeover; “Be careful what you pray for”. I still stand by that.

Stephen Cleeve

Stephen Cleeve is soccer crazy and sells football memorabilia and keepsakes

A belly full of jingly janglies?

people speaking

Are you talking to me? you are...

I don’t want to admit to how long I have been helping clients with confidence issues and recommending they attend Toastmasters without myself being a member.

Not that I would recommend something useless to clients, I have heard nothing but glowing reports about this amazing organization from people I trust to make sensible recommendations to me.

But it’s becoming more and more important to me to truly be able to get into the heads of my clients and put myself into the same line of fire I’m asking them to stand in.

So, it was with heavy-lidded eyes, due to that background brain jitter that comes with knowing I had to be up and out by 6am that I dragged myself along to Toastmasters early morning meeting in Covent Garden.

A mixture of tiredness and a lame excuse (it’s my first time) led me to decline the opportunity to be a tabletop topic speaker, which is one of three slots in the meeting where you are invited, at random, to speak on a topic given to you on the spot.

Alas, my excuse was not passed on to the person choosing the tabletop topic speakers (I can’t even say that at 7am) and, as I sat watching, cosy in the knowledge that I wouldn’t be picked, my name was called out.

Boom! What an unexpected gut-wrencher! I can’t remember the last time I felt nerves like that, even though I only had about 10 seconds to register it as I left my seat to take the floor.

I’m well used to public speaking, being a trainer of many years standing and I’d even put myself down as one of that particular breed of sicko who enjoys it but this was something else. My voice was shaking, I had no idea what was about to come out of my mouth but I went ahead and stood up there anyway.

And it took me to a place that I always aim to help my clients with in a bid to enhance their confidence – yes feel the nerves, yes be uncertain but do the scary thing anyway!

Avoiding a situation that gives you the fear can only serve you for so long – eventually, if you want to progress you’re going to have to grab that fear by the cojones and push on through. This is a sometimes indigestible truth: doing the thing you’re most scared of starts to ease the fear…

For me personally, as someone who likes public speaking, it taught me something else. Complacency in anything you think you’re quite good at (the guys in that Toastmasters group humbled me considerably on that front) leads to lack of improvement, lack of striving for better and to staying stuck.

In either case, it’s clear to me that confidence can only grow when you push, even just a little (I was only speaking for 25 seconds today!!) past your point of complacency.

The reward for pushing past this point is growth. I think I added a good inch and a half’s worth to my confidence today….

Sarah Rourke

You can find Sarah regularly building women’s confidence  (men and students too!)  helping them get the job they want at  www.sarahrourke.com

What is Hootsuite and why should you be using it for your social networking

Hootsuite is a ‘dashboard’ for your social media accounts, what this means is that it is a website you can log into in order to view your social media sites and activities all in the same place.

When hootsuite started it really was just another website to make using twitter that bit quicker and easier.

I love twitter, but the fact still remains that you have to do a lot of clicking to see what’s going on, and if you are working out in the wilds of Suffolk where decent broadband turns up about as often as the Holy Grail you don’t want to waste a single click!

Hootsuite solved this by allowing you to have all of twitter’s columns neatly lined up next to each other, if anyone mentions you or @replies to something you have said you can see it straight away, the same with your DM’s, sent tweets and outbox.

But importantly it also allows you to set up columns for searches. So if you want to get talking to absolute strangers that are looking for your products or services, you can.

This is incredibly simple, you just type the phrase you are searching for into hootsuites search bar (over on the top right hand side of your screen)

Click the search button and the following little box appears in the middle of your screen.

Click ‘Save as Stream’ and hootsuite will automatically add a column for you that updates everytime someone new types that phrase!

It also allows you to do something else that twitter doesn’t; it allows you to schedule posts.

I do not recommend automating your entire twitter output but there are times this is useful. When you are going on holiday or have a heavy workload over the coming week for example.

And personally I use it to schedule what I think of as my ‘sales tweets’! I try to make sure around 20% of my tweets actually let people know what I do for a living so if they are looking for someone like me it’s easy for them. Otherwise you can end up being the best twitter buddies in the world but they buy from your competitor because they didn’t know you had what they needed!

Scheduling helps me do this – after all I am British and I do feel a little uncomfortable ‘selling myself’, somehow scheduling these tweets rather than sending them out there and then softens the blow!

Quite frankly I was pretty happy about all this, but the reason I really fell in love with Hootsuite is because they weren’t! They are a company that likes to keep improving!

Just as I started using it they added the same functionality for Facebook profiles, then for LinkedIn profiles. Meaning I didn’t need to click out of hootsuite to see what was going on in these places. And I could schedule posts to these places too, in fact it let’s you send the same post to multiple places if you wish just by clicking to select the ones you want.

But they didn’t stop there! Then they added Facebook pages to the list and now they have added Facebook groups too!

When I had a new blog post to publicise it used to take me up to an hour to send it out through all my accounts … Now I write a tweet on hootsuite, attach the link , click on the icons to choose which profiles (including groups!) to send it to, click send and it’s done in a couple of minutes!

Some of the features I’ve just talked about are only available if you pay for Hootsuite, they have two levels of paid service and I started using the first level probably about six months ago now, it costs me $5.99 a month which is usually around £3.80. The amount of time it saves me I certainly couldn’t buy for £3.80 so for me it is worth it, I think it is worth it for anyone using twitter and Facebook regularly.

Gemma Thompson is a communicator and endlessly curious. Use of Facebook & Twitter led to excellent brand awareness for her start-up business a few years ago. In less than a year she had a substantial ROI – £4,083 of business for £950 hours spend, and was being asked to teach others how she was doing it! She is now a full time social media consultant. For help growing your business through twitter, facebook, blogging or LinkedIn get in touch – www.socialmediailluminaton.co.uk.
Note: The Hootsuite link is an affiliate link, we may earn if you buy a subscription some money to educate Our Girls.

I am sick and tired of being told I need a computer!

This is not my sentence! If it was I wouldn’t be writing this ;-)

No, one of my friends said this and it’s making me wonder….

computer23 years ago I got to know a group of women who meet once a month for cake and coffee. Although they are all older than me, the thought of coffee, cake and a good conversation made me join. Over the years we became good friends despite the age gap – and we always have great cake, coffee and fantastic conversations.

Recently the conversations have turned to computers and the internet. Of us seven women, three have a computer. One uses Skype to talk to her children, the other one surfs the net but very carefully as she is always petrified of email hacking or a virus. I am the only one who needs the computer and internet for work.
During our last meeting one of my friends blurted out “I am sick and tired of being told I need a computer! I don’t want one, I don’t need one, but everybody expects me to use email and check things out on the internet!” Then someone else joined in and added that we should all go back to pre-internet days. My reply that I would not get enough work was pushed aside with the comment ‘Well, you can do something else!’ You can imagine how it turned into quite a hefty discussion/ argument.
Anyway, my friend complained that people generally didn’t give out phone numbers or addresses anymore and only email addresses or websites. She moans at everybody who mentions the words computers, emails or websites. And so she goes on and on and on….
Don’t get me wrong, we usually get on extremely well, and not once have I told her to get herself a PC. Well, maybe since she started moaning, I have mentioned it once or twice, or even three or more times (couldn’t resist it :-) ) and it is HER CHOICE not to get one, so does that give her the right to moan to everybody who does use the web?
How do you speak to friends like this?

Angelika, who couldn’t offer German tuition via Skype to people around the globe, if it wasn’t for the internet.

Setting Up Affiliate Programmes For Your Products

So the choice is clickbank or e-junkie right?

That has always been the case since time immemorial hasn’t it?

Clickbank, full of scams with sales letters that are never ending, with H1 red type and highlighting in yellow with the bullet points that go on and on and yet they reject your product because it offers too much, despite all the scams on there for weight loss, pheromones and get rich quick schemes.

Or you could go to e-junkie of course, a lot cheaper, things automatically approved but a little more complicated to set up and not as many potential affiliates on there looking to sell your stuff, everyone prefers the clickbank promises of wealth it seems.

Now there is an alternative though, something that allows you to set up an affiliate program of your own and administer the whole thing within your blog. A WordPress plugin indeed that is as easy to use as the most simple WordPress plugins. It even has backup in the form of detailed instructions on how to set up and administer everything and how to allocate percentages to your affiliates or each product that you sell of your own. And even better it can allow you to set up secondary commission levels if you are a master distributor for a product. Welcome to Affiliate Royale

Even better once you get it then it doesn’t cost a monthly fee like e-junkie and it doesn’t cost per product added like Clickbank.

Best of all it works. Made by Blair Williams, famous in the WordPress World for his Pretty Link plugin, it has great backup and is superbly designed to just work.

So how can you use Affiliate Royale?

  • If you have a book and an army of raving fans, allow them to become your resellers and give them a percentage for that sale. They only need to have a Paypal account.
  • If you have a membership site that you want to promote then you can run that off the back of this plugin. (It works with Paypal and Wishlist member for example)
  • If you have a training course that you want to send people to then you can do that too.
  • In fact anything that you want to sell online you can organize through this plugin.

So what’s the damage?

Well a single site licence is going to set you back $85 and that will be recouped very quickly when compared to the fees involved in Clickbank or E-Junkie. The developer/multisite licence will cost you $165. And you get to use it on your client sites too with that. There is a small business for people, setting up affiliate schemes for online sellers who are horrified by the hoops you need to jump through to get your product on Clickbank or E-Junkie. Let the authors concentrate on content production while you set up the affiliate schemes for them. If you are a copywriter for example this is the perfect complement to your business offering as you are able to run affiliate programs for your clients for a percentage take on sales.

Convinced? Then get along to Affiliate Royale and buy it! It could make you a nice little extra income.

 

Graham

PS If you want us here at BOTB to set up and run your affiliate programme then just ask. I am sure we can come to an agreement on setup, promotion and much, much more. We have Our Girls to educate :)

Warning: buying a smaller dinner plate will save your life

Today we welcome Trudy from the Birds community. This is her first post for us

pear on a dietA friend said to me that a certain ‘diet’ had worked for them, I said, if it had then, why have you put all the weight back on and more?

The problem with all diets is that they come to an end, then you have to deal with the transition into normality, often with no support, you still don’t know how to manage your weight and ultimately you will revert to your previous eating habits. The data on this is alarming; I’ve seen figures of up to 95% of people putting the weight back on.

Of course it keeps the diet industry massively rich, they thrive on our failure! My pondering is though, is that the dieting industry itself is fuelling the obesity crisis, they will report how much weight has been lost, however how much has stayed off, after all if we all stay smaller, they’d be out of business?

In 2009 I was 18 and half stone, obese, well bordering on morbidly obese, unfit and sad. Today I have lost 6 of those stones, I’ve discovered I love exercise and I am healthier than I have ever been in my 43 years! Importantly for almost a year those 6 stones have stayed off and I have continued to get fitter; this is my biggest and most important achievement, not the loss itself. So how did this happen after 16+ years of being a very big girl?

I knew that diets weren’t for me, it felt like a totally negative experience, all about what I couldn’t have. I was (and still am) a food lover, I cook, I enjoy food. I had to find a way of doing it which would allow me to continue my love affair.

What became central was finding something that was sustainable; it had to be a change for life, not a temporary fix and just setting myself up for possible failure.

In the end it was a very simple solution, I would eat less.

Yes I would vastly reduce the junk (but then you should do that anyway whether you’re overweight or not), but I didn’t have a ‘bad’ diet, I just eat far too much of it. I thought back to when I was a child and talked to my mum, the one thing that was evident was that portions were much smaller, even our plates and bowls were smaller! I read my granny’s cookbooks, I was surprised to find that if you look at what they were eating in the 1950s and before it doesn’t look that healthy, the key difference was that they eat far less of it, yes there is a whole lot more to it but essentially that was the key difference. And we didn’t see the beginnings of an obesity problem until the 1960s, as incomes rose, so did our weight.

What was needed was a very simple commonsense approach, I reduced my portions by 25% and at times 50%, I didn’t stop eating anything so there was no deprivation, just less of it. I learnt to love the small bars of Green and Black’s butterscotch chocolate rather than the two big bars my previous Saturday nights involved!

[easyazon-block asin="B00025HFL0" align="left"]My stomach shrunk, yes there were a few weeks of managing the hunger pangs but once a stone had dropped off in a relatively short amount of time, the motivation to keep going was amazing! I was soon a bundle of energy and the exercise followed eventually but 3 stones were lost through the reduced portion approach alone and I can’t even eat large amounts anymore.

The important thing for me was this was an easy permanent change; nothing has come to an end, so there has been no transition to manage. And now I have a new very exciting ‘smaller’ life, the motivation never to go back is amazing so it’s easy to keep it off.

I used to have my head firmly in the sand about my weight and the obesity crisis in general, I didn’t want to think about it or take any responsibility.

But we have to take responsibility; there is a ticking time bomb. The recent report from The Lancet stating that 40% of the UK population would be obese by 2030 if no action is taken is shocking. Not only because this is almost half of us and the potential impact on medical services but because this is the figure for those who will be classified as obese; it doesn’t even include those who will be classified as overweight?

Quick fixes are not going to result in a long term solution for us. Let’s try taking it back to basics, just eat less, better and move more? The shift could be very simple.

The current situation is too complicated and focuses on losing weight not on keeping it off for life, the world will be on a big yo-yo diet and nothing will be achieved in the long term.

There needs to be a massive education drive about sensible eating and cooking, what constitutes a healthy portion of food. We need a sharp shock about eating large amounts of junk food and the realities of being overweight and this needs to start with parents and kids.

Priorities need to change, eating better might be a bit more expensive and take more time than eating junk, but what is at stake is enormous. And if we were to eat less, maybe the cost would be the same?

Putting the world on a ‘diet’ isn’t the answer. Buying a smaller plate might be?

I’m Trudy Kelly, I’m 43, and I lost 6 stone in 14 months not being on a diet, and a year on it’s all still off. I just followed a commonsense, very simple approach. I’m not a health guru, I’m an ordinary girl who has achieved what I even thought was unachievable. And I’ve written a blog about it. http://loseweightandkeepitoff.wordpress.com/

Crass and Characterisation

As a writer, one of the things that defines what I laughably refer to as my ‘style’, is that I spend a lot of time on characterisation and dialogue. Many authors prefer to spend a lot of time in scene setting, background description – I tend to be terse, leaving the reader to make up their own mind about the scene and how the protagonists actually appear – no limpid pools of glowing fresh water lit by early morning sunlight reflecting in her eyes, or dramatic gusts of wind blowing back his luscious, yet unkempt, mane of scintillating hair as he gazes wistfully across the savannah…

My characters are generally down-to-earth people, the sort you can see on the high-street, at the supermarket or in the office. People who are, dare I say it, generally unremarkable in appearance, travelling through life with the usual woes of jobs, mortgages, rents, bills and the pressures of family life, friends and the hangups and insecurities that go with wondering whether or not you’re ever going to achieve the things in life you set out to do. People like us, I guess.

As a bloke, I feel reasonably qualified to put myself in the shoes of my male characters. I know what it feels like to be the main bread winner, to handle most of the financial transactions in a traditional setup. I’m familiar with the insecurity that men feel in each others presence until we establish a pecking order. The drive to competitiveness. I understand the need for solitude (time in the cave), the frustration in having to ‘listen to’ rather than ‘resolve’  problems presented by women (hope that’s not too unfair!).

I’ve been made redundant and know how deeply that cuts into a man’s sense of self worth. What it’s like to feel impotent in a world that seems increasingly stacked against the traditional white male. How men often feel trapped into traditional roles and yet mercilessly lampooned for it (how often do we hear variations on ‘So simple even your Dad/husband/man can do it!’ in advertising?). Guess who boycotts those products?

I know how uncertain men feel in a world where discrimination and sexism legislation seem to prevent a lot of expression rather than encourage it, leaving permissible conduct unclear and inconsistent . How men are terrified of crossing an invisible line of appropriateness in relationships. How hard it is to balance assertiveness against machismo. In short, I’ve got a number of grey hairs and I’ve been around a bit.

Oddly though, I find it far easier to write from the perspective of my female characters. I can pen their thoughts, frustrations, ambitions, uncertainties – all of them into a character with far more ease and (to me) believability than the male ones.

In thinking about this, I suspect this is because I find it more interesting. I’m not a woman, nor is it ever likely I will be, thus you all have a tremendous fascination to me, which, as a writer I feel compelled to commit to print.

I worry though. Am I writing ‘Mary-Sue’ characters? Or stylised representations of women? Or frankly unbelievable ’tropes’? I agonise about this, I really do.

One of the time honoured clichés of writing is ‘write what you know’. How can I possibly make a stab at this? I’m beset with doubt when writing dialogue and ‘feelings’ for my female characters, forever worried that an outspoken lady will point and laugh with derision saying “No woman would ever think or say that!” and my male ego will instantly deflate, return to its metaphorical cave and probably never emerge again.

Of course I check it with my wife and she’s very good at giving suggestions. I have a bunch of lady ‘fans’ (of my books I should hasten to add!) who all seem perfectly happy with the characterisation of my female protagonists and antagonists, even writing in to say they identify with my characters thoughts, concerns and feelings. But still the doubts remain.

I do try to be a dispassionate observer of people. Perhaps I find women easier to characterise because their emotions are generally more evident and visible?  Perhaps some of the subtleties of female behaviour are actually more visible to men? (Not that we’re all that good to reacting appropriately to them of course! :)

Ultimately my aim is to ensure that my characters are meaningful and ‘real’ (in the sense of believable fictional characters). I’ve blogged before how women in my favourite genres are often portrayed in crass stereo-types and I refuse to accept that in my own work. I want complex, nuanced characters whose motivations make sense and can have meaningful relationships with other characters in a way that generates conflict, interest and all the other things that make a great story.

But I’ve still got a nagging doubt that a man writing from a woman’s perspective is potentially quite a risky thing. Do female authors have the same problem/hangup? Have you come across ghastly ‘obvious-isms’ in the way female characters are portrayed? Or do you think male authors actually can write believable and perhaps even have a better handle on female characterisation in some cases?

In short, have I got a hope in hell? :)

 

Drew is a writer, who has recently published Torn, a contemporary romance exploring the conflict between religion and science.

What is Infusionsoft Automated Marketing?

A guest post from my fellow Remarkable Deborah Hanchey

Have you heard the buzz about Infusionsoft marketing automation software but don’t have a clue what it is? You are not alone!

Who uses Infusionsoft?

Since it began ten years ago, Infusionsoft has continually epitomized small business growth, increasing to 7,000 accounts and 23,000 users. They don’t just talk about growing a business, they have done it. Whenever bumps in the road threatened their success, they backed off, regrouped, and came back better customers.

A look (I wanted it to be quick, but it wasn’t) at the Infusionsoft Case Studies page produced an incredibly diverse list of business owners using Infusionsoft:

• Veterinarians
• Dentists
• Musicians
• Music Teachers
• Videographers
• Graphic Artists
• Online Retailers
• Certified Public Accountants
• Attorneys
• Vending Machine Companies
• “Mompreneur” Play Studios
• Dan Kennedy
• Wedding Planners & Guides
• It Providers
• Barber Schools
• Auto Detailers
• Marketing Strategists
• Fitness Experts
• Software Developers

Okay, but why do they use Infusionsoft?

The Infusionsoft website is a wonderful resource. They just recently redid it, and it is one of the most user-friendly sites available. In the website footer, I found this explanation of marketing automation:

MARKETING AUTOMATION
Infusionsoft is a complete marketing automation suite that enables small businesses to capture more leads and nurture their customers to develop lifelong, profitable relationships. Infusionsoft’s small business CRM solution includes a smart lead-nurturing system that automatically sends the right message to the right person at the right time. It also boosts business efficiency by combining CRM, email marketing, lead nurturing and e-commerce into one software system. Infusionsoft saves time and money by automating workflow and business operations, and puts small business growth on autopilot to achieve the entrepreneurs’ quest for freedom.
MARKETING AUTOMATION AND SMALL BUSINESS CRM
Small businesses’ marketing automation needs are distinct. Infusionsoft’s small business CRM solution is integrated with advanced marketing automation delivered in an easy-to-use interface that propels growth in small businesses.

Say what?
If you are a marketing expert, you probably understood every word of that, but if you are a small business owner who just wants to run the business and knows little about marketing, it is a foreign language.
Testimonials from satisfied customers say it best. These are their comments about the outcomes of their Infusionsoft experience:

• Increased revenue
• Increased cross sells and upsells
• Shortened sales cycle
• Reduced work week
• List growth
• Lead and customer management
• Increased conversions
• Personalized client relationships
• Referrals from happy customers
• Automated shopping cart
• Automated billing
• Automated reminder calls
• Automated scheduling
• Automated workflow
• Centralized CRM, eCommerce, and Email Marketing
• Fewer employees

Infusionsoft is expensive!
Infusionsoft may seem a little pricey – $199 a month without a shopping cart or $299 a month with one, but if you are a small business and you want to get bigger, you should seriously consider the investment.
At first, users were required to purchase a “Quick-Start Bundle” for $2,000. Thinking that doing away with this would increase sales, the Infusionsoft team removed that requirement. What they learned was that without proper training, most people have no idea how to implement the many features of Infusionsoft and will cancel their program. Because of this, they recently brought it back. For the first 60 days you get
• your own marketing mentor
• assistance transferring data
• assessment of your current marketing processes
• a custom marketing automation plan (M.A.P.)
• help launching your first campaigns
• two “flex-blocks” of services

This ensures that your business marketing will be off to a strong start, and if you continue, growth (and revenue) will quickly recover your investment and much more.
Deborah Hanchey, is the owner of Infusionsoft Services – http://InfusionsoftServices.com and is dedicated to achieving spectacular results for your business using the Infusionsoft automated marketing system.